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Os suplementos nutricionais de ferro heme são uma forma importante de ferro, principalmente de alimentos de origem animal, como carne (carne bovina, cordeiro, carne de porco, etc.), peixe (salmão, atum, bacalhau, etc.), aves (frango, peru, pato, pato, etc.), mariscos (amêijoas, ostras, mexilhões, etc.) e fígado animal e ovos (especialmente gemas). O ferro nesses alimentos está na forma de heme, que é facilmente absorvido e utilizado pelo corpo.
2024/11/13
Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.
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Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.